Date:
Saturday, December 11, 2010 - 9:30am to 12:30pm
Enjoyed this loop last weekend. Laura and I are going to do it again this weekend.
Mellow warm up pace on the way out (its about 12 miles to Sals), medium pace at Sals (full lap), and medium pace on the way back. There's a possibility of a brief lap at SME after this if we want a little extra.