For The Ladies Only

I knew you guys just couldn't resist reading this topic. But really, it's not that interesting to you.

Ladies,
Since I've been off my bike for a few months, well, let me just say it's taking a little bit of time to get comfortable on my bike seat again. So, here's my question. Anybody have any preferences for their seat position? tilted forward or back? I just may need to ride more, but I'm considering moving it around and am not sure what would be more comfortable. It's the long rides where I'm in the same position for any length of time. If I was mtn biking, I'm sure this wouldn't be a problem.

Any comments?